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How to choose between upright and recumbent exercise bike?
I have a sit-down job at home and have heel spurs on both feet, which doesn’t help my morbid obesity. I want to get an exercise bike for when my feet really hurt, but would like to know opinions on upright versus recumbent exercise bikes. Recumbent might be easier on the tushie and I could use hand weights more readily, but an upright is a little smaller. Help!
I like the upright better personally, it may not be as comfortable but you get a better workout with it and it is more versatile. I only use the recumbent bike at the gym when I am cooling down from a very vigorous workout. Either one will help, but my vote goes for the upright for the following reasons.
-Smaller footprint (it’ll take up less room)
-More versatile (you can do many different angles and it works you harder)
-Cheaper (you can get an everlast upright for less than $150 new)
As far as your heel spurs go you are going to have to try out both bikes if neither one hurts you, go with the upright.
Home-built Recumbent Bicycle
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2.75 inch x 2 inch (7.5 x 5cm) Acrylic Fridge Magnet Wenceslaus Hollar – A recumbent lion, after Durer $2.90 Brand new item ready for rapid despatch… |
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Effigy of Henry VII in Westminster Abbey.. – Tea Towel 100% Cotton – Art247 – Tea Towel – 46x70cm $20.49 100% Cotton. Made in UK. Size 70cms X 46cmsThis is an automated preview only. Actual Tea Towel design may vary. All products are hand finished by our expert manufacturers and the best crop available will always be selected…. |
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A Lion (A Recumbent Lion) engraved by the artist, pub. 1788 (etching) by George Stubbs – Mug – Standard Size $14.50 This mug is created using the finest dye sublimation techniques and creates a stunning dishwasher safe finish. Great as a gift, or for promotional items. Each of our mugs come individually boxed for protection in transit…. |
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Garage Gator GGR220 220-Pound Capacity Residential Motorized Storage System $189.88 Garage storage for all your heavy toys has never been easier with the Garage Gator Motorized Storage System – 10′. The keylock safety switch allows you to lower or raise everything from bikes to gold bags, canoes to kayaks and much more. The Garage Gator is perfect for garage organization as it frees up floor space. 5″ model holds up to 125 lbs. Comes with a standard 110v plug and all hardwar… |
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Drive Medical Pedal Exerciser with Attractive Silver Vein Finish, Silver Vein (Knock down) $16.50 Exercise Peddler With Attractive Silver Vein FinishAttractive silver vein finishCompact for storage and transportComes completely assembledColor Silver Vein… |
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Sunny Health & Fitness Mini Cycle $89.00 Mini Cycle Place this portable stationary bike on the floor and cycle to strengthen legs. Place it on a tabletop and operate with your hands for firming up hard-to-tone muscles under arms. Turn the dial to adjust the resistance from a light workout to a rigorous one. Built-in computer with LCD shows scan, distance, time, calories, reps, total reps…. |
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Aerobic Pedal Exerciser – Use for Arms & Legs $27.00 The Drive Standard Pedal Exerciser is an economic exercise bike so compact that it stores out of the way under a chair or bed. Appropriate for upper or lower extremeties. Use this portable pedal exerciser regularly to increase strength and improve coordination as well as circulation. The Drive Pedal Exerciser is great for cardiovascular fitness! There is an adjustable resistance knob to customize … |
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Buffalo DV9-500 9VDC 500mA Power Supply for IR Receiver $8.88 The DV-500 is a 9 VDC, 500 mA power supply that is designed and built to exactly match Buffalo’s regulated IT control system requirements. Small convenient size…. |
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Schwinn A10, A20 and A40 Power Supply / AC Adapter $19.95 This energy efficient switching AC Adapter fits the Schwinn A10, A20 and A40 using the built-in input jack on the device/console and is a high quality name brand adapter with a 6 foot long cable (extension cables available, sold separately). Features a new adapter design with a space-saving compact plug and an in-line EMI/RFI filter Meets/Exceeds OEM minimum requirements for these devices. UL List… |
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Pwr+® Ac Adapter for Golds Gym Powerspin 210u 230 230r 290 290u 300u 385 CSX 385csx 390r 490 590r 590r ; Transformer Icon 248512 Power Supply $19.90 Pwr+ Platinum Guarantee * Pwr+ products are CE/FCC/RoHS certified. |